Sun, 10 May 2026 23:09:17 +0000

You’ll Never Guess What This Tart Cherry Juice Did to This Stay-Upful Morning Waking up feeling energized, alert, and surprisingly ready to take on the day is a morning dream many of us chase — but few achieve consistently. If your mornings have been filled with grogginess or a midday slump, new research reveals a natural ingredient that might just do the trick: tart cherry juice. ### Why This Tart Berry Juice Stands Out Tart cherry juice, derived from Prunus cerasus, isn’t just another fruity drink — it’s a powerhouse of antioxidants, anti-inflammatory compounds, and natural melatonin, all contributing to improved sleep quality and sustained morning alertness. But how exactly does this tart treasure transform your mornings from tired slog to vibrant start?