Sun, 03 May 2026 13:20:35 +0000

Why Every Food Influencer is Obsessed with Bandeja Paisa — You Won’t Believe What’s Inside! If you’ve been scrolling through food influencer feeds lately, you’ve probably noticed one dish dominating posts, Reels, and TikTok trends faster than ever: Bandeja Paisa. This iconic Colombian plate has taken the internet by storm, captivating taste buds and influencer audiences worldwide. But what’s really fueling this obsession? It turns out, there’s more than just flavor hiding behind this hearty, layered masterpiece. ### The Rise of Bandeja Paisa: More Than Just a Traditional Dish Bandeja Paisa—originating from Antioquia, Colombia—is a large, hearty plate traditionally served on a wide wooden board. It features a comforting fusion of ingredients: tender marinated chorizo, crispy chicharrón, fried egg, white rice piled high with beans, ripe avocado slices, ripe plantains, avocado crema, fresh tomato slices, and a generous helping of arepa chips. While it’s deeply rooted in Colombian culture, influencers are putting their own creative spin on this classic.