Sun, 03 May 2026 16:19:54 +0000

How a Simple Prayer Kept Me Trapped in Sleep Without Rest
Why Quiet Moments Can Lead to Unintended Sleep—and What to Do About It Ever found yourself lying motionless in bed, still beyond the point of true rest—trapped in light sleep or drowsiness—after quietly reciting a simple prayer? If so, you’re not alone. Many people experience an unexpected trap in sleep after prayer, especially when prayers are recited in moments of desperation, longing, or deep emotional release. In this article, we explore how a simple prayer can unintentionally blur the line between wakefulness and rest, disrupt healing rhythms, and even prevent restorative sleep. We’ll share insights into why this happens and offer actionable steps to break free. --- ### Why Does a Simple Prayer Sometimes Leave You Trapped in Sleep?